Gain knowledge and access to local health resources & participate in wellness activities that focus on healthy living and literacy. Topics include wellness & nutrition, managing stress, chronic disease prevention, exercise & active living. Classes are facilitated by BCIT nurses & include educational lessons, games, & dialogue to practice English. Participants will receive a healthy living manual.
When: Wednesdays 4:15-5:45 pm
Dates: Resumes Sep 13 – Oct 18
*Funding provided by Greenshield